After a few months without swimming - due to a fractured shoulder from a cycling accident - I am back to swimming.
To celebrate I joined a master's swim team again, for the first time in 3 years. Tonight was my first practice with the team. I took it pretty easy and swam in the slower lane. We did 3000 meters over 90 minutes - mix of strokes and freestyle.
The team is sponsored by the DC Parks and Recreation Department and practices at the BEAUTIFUL new Wilson Aquatic Center. It is a 50 meter pool - which I like. More endurance and less sprint. Better for me.
I am not really expecting to compete - just train - but who knows...
So James- How is it that I follow your blog AND we chat on Facebook AND we have spoken in person but somehow you managed to not mention the fracture? Hmmmm.... Do I know you at all? :)
Posted by: Susan | October 07, 2009 at 08:32 AM